Loneliness and Heartbreak
Welcome - we are glad you came for help!
Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
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Daily Inspiration
Today, notice your wounded self with compassion, kindness, curiosity and a light heart. Move beyond judgment and into compassion for this sacred journey toward wholeness. It doesn't matter how far you are on this path - it only matters how you journey.
By Dr. Margaret Paul